In a world where chronic health conditions (i.e : heart disease, diabetes, weight gain etc ) often dictate our limitations, so it’s time to rewrite the narrative. The Lighter Side show strives to empower, to inspire and bring hope to your wellness journey.
In each episode of The Lighter Side, we shine a spotlight on remarkable women who have overcome various challenges and obstacles in their wellness journeys. From weight loss success stories to triumphs over chronic health conditions, these women share their personal experiences, struggles, and triumphs, offering a glimpse into the transformative power of resilience and determination.
The Lighter Side, hosted by Susan Runnels, Functional Nutritionist airs at 8:30AM on Mondays and 6:30pm on Saturdays on KPAO Community Television